Coaching Services
I provide customised coaching programs for women.  I offer both Career Development coaching for women and Personal Development coaching for women.  

Career Development Program:
Together we will explore where are you now and where do you want to be? We will look at key areas such as self awareness, identity, confidence, managing conflict, old beliefs and old coping patterns that are now holding you back, how to use the wisdom of your body and feeling, accessing your creativity, addressing imposter syndrome, developing leadership skills and leadership presence, purpose, addressing inner blocks and creating a vision for your career.  
We will develop a plan for you that includes skills and tools you can use to achieve your goals and pursue a career that is satisfying and aligned with your values and purpose .   

3 month plan is for if you are seeking focussed help on a couple key areas.  This program costs $1,500 for 6 x 60 minute online sessions, plus support in between if needed.  This program can be renewed.

6 month plan is for you if you are needing assistance in a variety of areas or unclear on where or what to focus on, need help breaking deeper patterns.  This program costs $2,500 for 12 x 60 minute online sessions plus support in between if needed. This program can be renewed.

Personal Development Program:
Together we will also explore where you are and where you want to go in all areas of life.  We will look at areas such as self awareness, navigating life transitions (motherhood, menopause, retirement, career change), self identity and self definition, work/life balance, having healthy relationships, using the wisdom of your body and feelings, accessing your creativity, managing conflict, old beliefs and old coping patterns that are now holding you back and recovering lost parts of yourself that have gotten buried beneath life's responsibilities.  We will develop a plan for you that includes skills and tools to create the life you want with meaning, purpose and empowerment.  

3 month program is for you if you have a specific problem or area you want assistance with.   This program costs $1,500 for 6 x 60 minute online sessions plus support in between with the option to renew.

6 month program is for you if you have a various areas you want to work on, or are unclear on where or what to focus on and/or need guidance to dive a bit deeper and break some longer term patterns. The cost of this program is $2,500 for 12 x 60 minute online sessions plus support in between if needed with the option to renew.