Therapy and Coaching Services

I offer both Psychoanalytic and Psychodynamic therapy for  my individual clients depending on their individual needs.   I also draw on other psychological theories and tools  as needed from CBT,  Existential,  Jungian, Solution Focussed, Family Systems,  Attachment Theory, etc.    

For my individual clients, I explore with them the root of their problems to help provide insight,  the conscious and unconcious mind, context and understanding of why they react or respond to life, others and themselves the way they currently do and destructive patterns that are holding them back.   We then work toward creating a life and experience of life that is more meaningful and fulfilling for them.  

In my work with couples, we address what the current problems are, their history as a couple, and where they want to go as a couple.  I work to establish trust with both individuals and create a safe space where both can feel heard and we can explore the dynamics of the relationship and create better ways of communicating and skills to deepen your relationship.